Navigating Baby Loss I Jennifer Senn

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19: National Pregnancy and Infant Loss Remembrance Day: What You Need to Know

HEAL Method Episode 13

As we approach National Pregnancy and Infant Loss Remembrance Day this weekend, I wanted to address some concerns and share an exciting announcement.

Understanding the Purpose of Remembrance Day

First, let’s talk about the upcoming National Pregnancy and Infant Loss Remembrance Day. While it’s beautiful to see the walks, candle lightings, and other events, it’s important to remember that:

  1. You don’t have to participate if it causes you stress or anxiety.
  2. These events are not for you to prove your loyalty to your baby.
  3. The primary purpose is to raise awareness among those who may not understand the impact of baby loss.

Remember, every day is likely a remembrance day in your home. It’s okay to bow out if you’re not feeling up to participating.

Exciting Announcement: The Heal Method for Baby Loss Course

I’m thrilled to announce the launch of my new course, “The Heal Method for Baby Loss.” This course is designed to help you process your grief and guilt in a more effective, positive way. Here’s what you need to know:

  1. The course uses the HEAL framework: Honor, Empower, Accept, and Live.
  2. It focuses on relieving guilt, which often prolongs grief.
  3. The course addresses four common reasons parents struggle to find relief from guilt:
    • Blaming themselves or each other
    • Feeling unworthy of happiness
    • Fear of dreaming about the future
    • Staying silent about their grief

What the Course Offers:

  • Three modules with two lessons each
  • A workbook
  • Five inspirational phone screen savers
  • A free visual meditation
  • A bonus one-hour call with me

Remember, while no one wants to take a course on living through baby loss, it can provide valuable tools for healing and moving forward. Your baby’s loss will always be a part of you, but you deserve to live a fulfilling life despite this tragedy.

I’m excited to share this resource with you and look forward to hearing about your experiences with the course. Get it here at

Until next time, sending you love and healing.

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Dealing with Loss of Friendships After Baby Loss

108: How to Deal with the Loss of Friendships After Baby Loss

It’s one of the silent heartbreaks of life after stillbirth—watching your friendships fade awa Maybe you’ve noticed the texts stop coming. The calls vanish. Invitations get fewer. And the people you thought would always be there suddenly… aren’t. It can feel like a second loss. A confusing, painful one that

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