Today, we’re speaking with Sierra Grana, a soul-gratifying coach, medium, and speaker who guides leaders, pioneers, and generational curse breakers through their darkest moments and brings them toward their light. Sierra shares her powerful story of loss, healing, and transformation.
Sierra’s Loss Story:
Sierra recounts her experience of losing her third pregnancy in 2023. After two high-risk pregnancies, she discovered she was pregnant again just before moving from New England to South Carolina. Unlike her previous pregnancies, something felt different this time. At around seven weeks, she started bleeding and eventually miscarried. The experience was traumatic, with Sierra nearly losing her life due to blood loss.
Coping with Grief:
Sierra emphasizes the importance of allowing oneself to feel all emotions, including anger and sadness. She shares how she openly communicated her feelings with her children, leading to their emotional growth and maturity. Sierra believes that processing grief fully is crucial for healing and moving forward.
The Role of Spirituality:
As a medium, Sierra discusses how she’s connected with her lost child in dreams and how this has helped her find meaning in the loss. She explains that children’s energy is strong on the other side and that they can communicate through various signs and sensations.
Breaking Generational Patterns:
Sierra talks about how her miscarriage experience has helped heal generational trauma in her family line. She stresses the importance of talking openly about pregnancy loss to break the cycle of shame and silence.
Advice for Handling Others’ Reactions:
Sierra advises understanding that some people can’t handle intense emotions and may project their discomfort. She suggests using these moments as opportunities to educate or simply letting them go, depending on the situation.
Living Beyond Fear:
Sierra emphasizes the importance of continuing to live fully despite fear. She shares how her approach to life as a “second child and rebel” has influenced her husband and children, encouraging them to embrace change and new experiences.
Current Pregnancy and Outlook:
Sierra reveals that she’s currently 12 weeks pregnant with another girl. She discusses how processing her previous loss has helped her approach this pregnancy with more peace and acceptance, regardless of the outcome.
Sierra’s story is a powerful reminder of the strength that can emerge from loss. Her approach to grief, combining spiritual insights with practical coping strategies, offers hope and guidance to others navigating similar experiences.
For those interested in connecting with Sierra or learning more about her work, you can find her on Instagram and Facebook at Sierra Grana Coaching, or visit her website at sierragrana.com.
Jennifer Senn is a certified life coach who is also a bereaved mom of twin girls born at 32 weeks. She helps stillbirth moms let go of guilt, process their grief, and figure out what’s next for their future. You can learn more about her and schedule a free support session at jennifersenn.com.
